Portals of Health
Saleema B. Curtis, MPH
Transformational Wellness Coach
What is Transformational Wellness Coaching (TWC)
TWC is a self-discovery, self-evolving coaching method used to manifest holistic well-being.
Benefits include:
Emotional & Mental Benefits
A deeper understanding & acceptance of yourself
Learn strategies to manage external stressors
Enhance your ability to maintain a higher level or self-care.
Physical
Improved medical test results:
blood pressure
weight management
blood-sugar level
Personal Enlightenment
Increased feelings of Joy
Obtain a higher level of Self-love and self-acceptance
How Did I Get Started?
It was the introduction of two books that altered the path of my life, Diet for a Small Planet and Back to Eden. The books literally changed my entire perspective on every aspect of well-being. I shared this information with family and friends. Yet, I knew I had so much more to learn about healthy living from a holistic perspective. I knew I had to heal from trauma’s in my life in order to assist others with being healthier from a holistic perspective.
What About You?
What’s causing you to make healthier changes? I’d love to hear your thoughts, comments, and questions, about your current health journey.
Email me for a no-obligation 15-minute discussion at saleema@joyfulleehealthy.org
The human imagination is a powerful force, “It can create and influence everything we do and think about.
Imagine feeling more energized.
Imagine feeling less pain.
Imagine having more vibrant, healthy-looking skin.
Imagine being your desired weight.
Imagine feeling more joy.
Imagine improving your sleep.
Together we will help you accept yourself where you are by finding compassion for your current state of being and then working collectively to create strong & effective lifestyle changes designed to foster an overall healthier and happier you!!
Five Things I Know To Be True
Nature’s food is fuel for your body
You are what you eat
If you think you can’t, you can’t
If you think you can, you can
Honesty is the highest form of love
Testimonials