Banana Ice Cream

2 Frozen Bananas

1 cup vanilla soy or almond milk 

1-2 tablespoons maple or rice bran syrup (sweeten to taste add little at a time)

1 teaspoon vanilla flavoring

Wrap bananas in plastic wrap prior to freezing

Break frozen bananas into pieces and put them into your food processor

Begin processing, and slowly drizzle in milk until it is the consistency of ice cream

Add vanilla flavoring

Add sweetener, if desired and blend and serve 

Try adding favorite frozen fruits or cocoa powder while processing to create chocolate-banana ice cream

Top with almonds, pecans, or walnuts (optional)

Serves 2-3