Stir Fried Bok Choy with Bean Sprouts

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Ingredients:

1 medium to large bok choy - sliced or chopped (preference)

1 cup chopped bean sprouts

2 pressed garlic cloves

1 tablespoon low sodium tamari sauce

1 tablespoon olive oil 

Directions:

  1. Heat the oil in a large skillet or wok over medium heat, and cook the garlic in the hot oil until fragrant, 1 to 2 minutes.

  2. Mix in the bok choy, and cook and stir until the green parts of the leaves turn bright green and the stalks become slightly translucent, 5 to 7 minutes.

  3. Fold in bean sprouts, cook for few seconds minute (should be crispy)

  4. Add tamari sauce, serve 

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Arugula and Avocado Salad